Positive Psychology Coach
WHO I AM
I'm a trained Positive Psychology Counselor and former full-time
Buddhist psychology teacher and ordained monk with many years of training as a teacher and personal counselor. I do not diagnose mental illnesses, nor do I prescribe medication. What I offer is assistance with an array of life's challenges such as transitions, relationships, career changes, self-care, and defining identity.
With care and empathy, my goal is to create an environment where you can talk about your challenges, recognize that you can make changes, set realistic goals, and develop a practical plan of approach. A coaching session is a good way to help you develop your own voice, your own inner resolve, and your sense of self.
Whatever problem you might be having, you are certainly not alone. We all encounter challenges in life, and the first
step is to talk about whatever it is that you think is going on. A
conversation with a positive psychology counselor can help facilitate
the focus and clarity you need to find achievable solutions.
Pragmatically grounded in my personal experience, in addition to my formal training as a Buddhist teacher & positive psychology coach, I offer 45 - 60 min counseling services on a sliding scale. Contact me to schedule a cost-free initial consultation.
As a Positive Psychology Coach, I help people feel more connected and meaningful in their lives by guiding them to better understand their mind's relationship to their experiences and then giving them methods to improve.