Positive Psychology Coach
Talk about your challenges.
Create a practical plan for improving.
WHO I AM
I'm a trained Positive Psychology Counselor and former full-time
Buddhist teacher and ordained monk with many years of training as a teacher and personal counselor. I do not diagnose mental illnesses, nor do I prescribe medication. What I offer is assistance with an array of life's challenges such as transitions, relationships, career changes, self-care, defining identity, and addressing questions around spirituality, existence, and the nature of the human mind.
With care and empathy, my goal is to create an environment where you can talk about your challenges, recognize that you can get better, set realistic goals, and develop a practical plan of approach. A coaching session is a good way to help you develop your own voice, your own inner resolve, and your sense of self.
Whatever problem you might be having, you are certainly not alone. We all suffer from various forms of existential crises, and the first
step is to talk about whatever it is that you think is going on. A
conversation with a positive psychology counselor can help facilitate
the focus and clarity you need to find achievable solutions.
Pragmatically grounded in my personal experience, in addition to my formal training as a Buddhist teacher & positive psychology coach, I offer 45 - 60 min counseling services on a sliding scale. Contact me to schedule a cost-free initial consultation.